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Are you willing to tracking macronutrients? Have you done so in the past?
Are you familiar with logging your workouts?
How technically proficient are you with core movements: Squat, Bench, Deadlift, Row?
Training with Chalk and Iron requires you to engage in timely check-ins, be open-minded and willing to try new things, and be commited to the process. Are you confident in your ability to follow through with these requirements?
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